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<title>Free Easy Weight Loss &#187; Forum: Diet Plans - Recent Topics</title>
<link>http://weight-loss.co.nz/forum/</link>
<description>Free Easy Weight Loss &#187; Forum: Diet Plans - Recent Topics</description>
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<pubDate>Thu, 09 Feb 2012 12:44:48 +0000</pubDate>

<item>
<title>minumz on "has anybody tried the Dukan Diet? is it a fad?"</title>
<link>http://weight-loss.co.nz/forum/topic/has-anybody-tried-the-dukan-diet-is-it-a-fad#post-873</link>
<pubDate>Tue, 17 Jan 2012 19:53:16 +0000</pubDate>
<dc:creator>minumz</dc:creator>
<guid isPermaLink="false">873@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;was seeing lots of information on the dukan diet and was wondering if anybody has tried and if it was just another fad..
&#60;/p&#62;</description>
</item>
<item>
<title>HayesyJo on "Has anyone tried system:slim??"</title>
<link>http://weight-loss.co.nz/forum/topic/has-anyone-tried-systemslim#post-746</link>
<pubDate>Tue, 10 May 2011 15:08:15 +0000</pubDate>
<dc:creator>HayesyJo</dc:creator>
<guid isPermaLink="false">746@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;I&#38;#39;ve been using system:slim which is a low GI based weight loss plan with supplements and it seems to be working for me. I had a baby 8 months ago and all that weight and more has gone (and she was hardly breastfed at all due to complications. It&#38;#39;s been a steady weight loss of approx a kg a week apart from my first couple of weeks which were bigger!&#60;/p&#62;
&#60;p&#62;I just wondered if anyone else had been using it and whether it had worked for them?
&#60;/p&#62;</description>
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<item>
<title>F B Stard on "Do you hate counting calories???"</title>
<link>http://weight-loss.co.nz/forum/topic/do-you-hate-counting-calories#post-105</link>
<pubDate>Tue, 25 Aug 2009 14:12:49 +0000</pubDate>
<dc:creator>F B Stard</dc:creator>
<guid isPermaLink="false">105@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;Counting calories can be painful especially if you don&#38;#39;t have the time or commitment to do this all the time.  I have started selling a line of meal replacement shakes which take the guess work out of calorie counting.  All you do is replace your breakfast and lunch with the shake and then you can have anything you like for dinner.  This is great for people who have a family to cook for and can&#38;#39;t stand watching everyone else chowing down on your favourite meal while you are eating celery.  If you are keen for a free sample let me know by filling out the free trial form on my website &#60;a href=&#34;http://www.gettrimnownz.com&#34; rel=&#34;nofollow&#34;&#62;http://www.gettrimnownz.com&#60;/a&#62;
&#60;/p&#62;</description>
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<item>
<title>Liz Quilty on "Emarks"</title>
<link>http://weight-loss.co.nz/forum/topic/emarks#post-141</link>
<pubDate>Wed, 02 Sep 2009 14:39:06 +0000</pubDate>
<dc:creator>Liz Quilty</dc:creator>
<guid isPermaLink="false">141@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;&#60;a href=&#34;http://www.emark.co.nz/&#34;&#62;http://www.emark.co.nz/&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;It creates you a nice meal plan with pretty large sized portions that are both healthy and filling.&#60;/p&#62;
&#60;p&#62;Nice easy website to use!
&#60;/p&#62;</description>
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<item>
<title>chichi on "Brandy4u&#039;s diet plan on trademe"</title>
<link>http://weight-loss.co.nz/forum/topic/brandy4us-diet-plan-on-trademe#post-162</link>
<pubDate>Tue, 08 Sep 2009 01:25:29 +0000</pubDate>
<dc:creator>chichi</dc:creator>
<guid isPermaLink="false">162@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;Has anyone tried this yet or anyone on it? I&#38;#39;m currently on it and I stumbled upon this site when I was trying  to search for her blogspot lol....&#60;/p&#62;
&#60;p&#62;i&#38;#39;m on the 4th day and I havent weighted in yet sooo we&#38;#39;ll see..
&#60;/p&#62;</description>
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