http://weight-loss.co.nz/forum/ Free Easy Weight Loss » Tag: eating - Recent Topics en Thu, 09 Feb 2012 12:20:44 +0000 http://weight-loss.co.nz/forum/topic/trying-to-lose-35kg#post-14 Tue, 18 Aug 2009 11:49:48 +0000 Takotorau 14@http://weight-loss.co.nz/forum/ <p>Double WOW lost 400g yesterday. Went for a doubly big run. Ran most of my normal walking circuit.</p> <p>My eating was excellent. I had a couple of teaspoons of jam after dinner (homemade black dorris plum heaven). And did taste test as I was cooking which probably would&#39;ve amounted to a small meal. But all in all a good day.</p> <p>I&#39;m going to pump the exercise this week by walking around the block 3 times durring the day at work as well as exercise when I get home. Helps with the quitting smoking.</p> <p>Haven&#39;t quite managed to get up early &amp; exercise. Better work on that.</p> <p>I really want to get down to the 80 something Kg club. </p>