http://weight-loss.co.nz/forum/ Free Easy Weight Loss » Tag: exercise - Recent Topics en Thu, 09 Feb 2012 12:30:47 +0000 http://weight-loss.co.nz/forum/topic/ready-for-a-new-start-1#post-844 Thu, 03 Nov 2011 18:54:28 +0000 Jade 844@http://weight-loss.co.nz/forum/ <p>So I&#39;m into my second week, and i have to say the first week went really well. I made it up a huge hill on my bike without stopping for the first time, ate healthy and didn&#39;t stop and by crap on the way home from work, I was feeling soooo great. BUT this week, I don&#39;t know whats happened, It&#39;s like my subconsciously I&#39;m trying to get fatter. I don&#39;t understand it. Normally I&#39;m an emotional eater, but this week I have been fine, work has been fantastic, home is great, everything&#39;s fine, but I still find that every day this week I have stopped on the way home and brought crap food, and I haven&#39;t exercised once this week. WHAT&#39;S GOING ON!!!! </p> http://weight-loss.co.nz/forum/topic/new-guy#post-747 Mon, 16 May 2011 14:55:26 +0000 north shore kickboxing 747@http://weight-loss.co.nz/forum/ <p>Hi guys I am from North Shore Kickboxing in Browns Bay Auckland NZ. I used to be a butcher and I weighed in at 97kg! but after starting kickboxing I decided to go to uni and do a Diploma in fitness training. I now weigh 80kg and Im loving being active and helping other people do the same thing! &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_lol.gif&quot; title=&quot;:lol:&quot; class=&quot;bb_smilies&quot; /&gt; </p> http://weight-loss.co.nz/forum/topic/trying-to-lose-35kg#post-14 Tue, 18 Aug 2009 11:49:48 +0000 Takotorau 14@http://weight-loss.co.nz/forum/ <p>Double WOW lost 400g yesterday. Went for a doubly big run. Ran most of my normal walking circuit.</p> <p>My eating was excellent. I had a couple of teaspoons of jam after dinner (homemade black dorris plum heaven). And did taste test as I was cooking which probably would&#39;ve amounted to a small meal. But all in all a good day.</p> <p>I&#39;m going to pump the exercise this week by walking around the block 3 times durring the day at work as well as exercise when I get home. Helps with the quitting smoking.</p> <p>Haven&#39;t quite managed to get up early &amp; exercise. Better work on that.</p> <p>I really want to get down to the 80 something Kg club. </p>