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<title>Free Easy Weight Loss &#187; Tag: healthy - Recent Topics</title>
<link>http://weight-loss.co.nz/forum/</link>
<description>Free Easy Weight Loss &#187; Tag: healthy - Recent Topics</description>
<language>en</language>
<pubDate>Thu, 09 Feb 2012 12:24:18 +0000</pubDate>

<item>
<title>Jade on "Ready for a new start"</title>
<link>http://weight-loss.co.nz/forum/topic/ready-for-a-new-start-1#post-844</link>
<pubDate>Thu, 03 Nov 2011 18:54:28 +0000</pubDate>
<dc:creator>Jade</dc:creator>
<guid isPermaLink="false">844@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;So I&#38;#39;m into my second week, and i have to say the first week went really well. I made it up a huge hill on my bike without stopping for the first time, ate healthy and didn&#38;#39;t stop and by crap on the way home from work, I was feeling soooo great. BUT this week, I don&#38;#39;t know whats happened, It&#38;#39;s like my subconsciously I&#38;#39;m trying to get fatter.  I don&#38;#39;t understand it.  Normally I&#38;#39;m an emotional eater, but this week I have been fine, work has been fantastic, home is great, everything&#38;#39;s fine, but I still find that every day this week I have stopped on the way home and brought crap food, and I haven&#38;#39;t exercised once this week. WHAT&#38;#39;S GOING ON!!!!
&#60;/p&#62;</description>
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<item>
<title>elese on "any bloggers out there?"</title>
<link>http://weight-loss.co.nz/forum/topic/any-bloggers-out-there#post-565</link>
<pubDate>Sun, 15 Aug 2010 20:48:55 +0000</pubDate>
<dc:creator>elese</dc:creator>
<guid isPermaLink="false">565@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;Hi guys, I am a student using myplate (www.livestrong.com/myplate) to count my calories, I&#38;#39;m not looking to lose heaps and heaps of weight, maybe just a few kgs (relationship weight) but the main goal is to be healthier and stop eating when I&#38;#39;m not hungry.&#60;/p&#62;
&#60;p&#62;I read most of the pages on the site and they have all been amazingly motivational and informative. I&#38;#39;m so glad I found it. I have been blogging daily about my calorie counting process and will continue to, you can find me at &#60;a href=&#34;http://aliciaandelese.blogspot.com&#34; rel=&#34;nofollow&#34;&#62;http://aliciaandelese.blogspot.com&#60;/a&#62;.&#60;/p&#62;
&#60;p&#62;I would love to hear from any others who blog about their weight loss, it&#38;#39;s great motivation for both me and for you!&#60;/p&#62;
&#60;p&#62;Cheers&#60;/p&#62;
&#60;p&#62;Elese
&#60;/p&#62;</description>
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<title>Liz Quilty on "Emarks"</title>
<link>http://weight-loss.co.nz/forum/topic/emarks#post-141</link>
<pubDate>Wed, 02 Sep 2009 14:39:06 +0000</pubDate>
<dc:creator>Liz Quilty</dc:creator>
<guid isPermaLink="false">141@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;&#60;a href=&#34;http://www.emark.co.nz/&#34;&#62;http://www.emark.co.nz/&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;It creates you a nice meal plan with pretty large sized portions that are both healthy and filling.&#60;/p&#62;
&#60;p&#62;Nice easy website to use!
&#60;/p&#62;</description>
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