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<title>Free Easy Weight Loss &#187; Tag: weight loss - Recent Topics</title>
<link>http://weight-loss.co.nz/forum/</link>
<description>Free Easy Weight Loss &#187; Tag: weight loss - Recent Topics</description>
<language>en</language>
<pubDate>Thu, 09 Feb 2012 12:43:28 +0000</pubDate>

<item>
<title>north shore kickboxing on "New guy"</title>
<link>http://weight-loss.co.nz/forum/topic/new-guy#post-747</link>
<pubDate>Mon, 16 May 2011 14:55:26 +0000</pubDate>
<dc:creator>north shore kickboxing</dc:creator>
<guid isPermaLink="false">747@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;Hi guys I am from North Shore Kickboxing in Browns Bay Auckland NZ. I used to be a butcher and I weighed in at 97kg! but after starting kickboxing I decided to go to uni and do a Diploma in fitness training. I now weigh 80kg and Im loving being active and helping other people do the same thing!   &#38;lt;img src=&#38;quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_lol.gif&#38;quot; title=&#38;quot;:lol:&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
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<item>
<title>kiwicoachingonline on "Hi All."</title>
<link>http://weight-loss.co.nz/forum/topic/hi-all#post-722</link>
<pubDate>Fri, 18 Feb 2011 17:52:19 +0000</pubDate>
<dc:creator>kiwicoachingonline</dc:creator>
<guid isPermaLink="false">722@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;Hi all I am new here and have a lot of advice to give. If you are wanting extra help visit my website or send me a message.&#60;br /&#62;
 {spam link removed]
&#60;/p&#62;</description>
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<item>
<title>donald on "fat, pissed off and detrmined"</title>
<link>http://weight-loss.co.nz/forum/topic/fat-pissed-off-and-detrmined#post-602</link>
<pubDate>Tue, 14 Sep 2010 14:16:17 +0000</pubDate>
<dc:creator>donald</dc:creator>
<guid isPermaLink="false">602@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;Hi there Liz and everyone else,&#60;/p&#62;
&#60;p&#62;I like most of you have done the yo-yo thing, see some come off, then see it all come back WITH INTEREST. The last time was the worst because i did things properly, followed a good exercise routine, ate well and lost heaps,went from 135 kg down to 105ish and because i did a work out program with it i was starting to look pretty good. We then packed up everything and moved to NZ, had no gym stuff for 2 months, had x-mas and lots of farewells inbetween and lost motivation, well its not all loss, i did find something, all the bloody weight i lost and extra.&#60;/p&#62;
&#60;p&#62;Now, if i was 135 kg and got extra just how bad is it.&#60;br /&#62;
Truth is, i don&#38;#39;t know, Bathroom scale gives an error after 150 kg and it started to error me. I tell you what it is a real wake up moment when the scale gives you an error, almost like its saying only one at a time!!!! &#60;/p&#62;
&#60;p&#62;So i got really pissed off. With the scale, with food, with the clothes that dont fit anymore and with the choices i have made and you know what, the more angry i got the more i focused on the culprit, the one to blame, the baddy.&#60;/p&#62;
&#60;p&#62;ME!!!!!&#60;/p&#62;
&#60;p&#62;I&#38;#39;m the one shoving the crap in my mouth, I&#38;#39;m the one sitting with a home gym at home, with a layer of dust on it.I&#38;#39;m the one who knows they to fat (I hate being p.c. correct, at 150KG+ you not heavy, you FAT, you just cant be tall enough to be a little heavy at 150KG.)I&#38;#39;m the one who is FAT, I&#38;#39;m the one who packed it all on, and I am the one that is going to have to get it all off.&#60;/p&#62;
&#60;p&#62;I read the article on here about the biggest loser and accountability.&#60;br /&#62;
SO&#38;gt;&#38;gt;&#38;gt;&#60;br /&#62;
i am going to make myself accountable to all of you.&#60;br /&#62;
Every Monday i will give you an update of how it&#38;#39;s going.&#60;/p&#62;
&#60;p&#62;I have started the Sacred heart diet this week as a bit of a kick start, will keep you posted.&#60;/p&#62;
&#60;p&#62;Liz, thanks for the website.
&#60;/p&#62;</description>
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<item>
<title>azuritearcher on "Awakening!!"</title>
<link>http://weight-loss.co.nz/forum/topic/awakening#post-534</link>
<pubDate>Mon, 21 Jun 2010 12:56:00 +0000</pubDate>
<dc:creator>azuritearcher</dc:creator>
<guid isPermaLink="false">534@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;Hi everybody. Today I have decided to take an active approach to weight loss and healthy eating.I will be using this forum to record my journey. I have set my goal weight loss at 10kgs. I have made a conscious decision to exercise daily, choose healthy food options and enjoy the journey that I have once travelled before. My decision came today, when I noticed that my breasts were touching my stomach ... ewwwl.... I am now also noticing that it is hard for me to cross my legs and my body feels like it is swelling a little more each day. Now thats not how I want to remember my late 30&#38;#39;s. So today ... Is the day. &#60;/p&#62;
&#60;p&#62;Weight: 75kgs ... Height:5ft 2&#38;#39;....
&#60;/p&#62;</description>
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<title>F B Stard on "Virtual Weight Loss Challenge"</title>
<link>http://weight-loss.co.nz/forum/topic/virtual-weight-loss-challenge#post-219</link>
<pubDate>Mon, 21 Sep 2009 11:51:24 +0000</pubDate>
<dc:creator>F B Stard</dc:creator>
<guid isPermaLink="false">219@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;I&#38;#39;m starting a Virtual Weight Loss Challenge that anyone can take part in, no matter where you live in the country!  It is a 12 week course where we teach you how to create the lifestyle changes you need to make, so you can lose weight and keep it off forever! &#60;/p&#62;
&#60;p&#62;We are looking people who wish to shape up, or lose a few kilos, while having fun and be in to WIN over *$500 in cash prizes!  We welcome all kinds of healthy methods people may wish to use, so it is quite flexible.&#60;/p&#62;
&#60;p&#62;*Cash prizes will depend on the number of participants and we have a limit of 70 participants per challenge.  There will be three prizes split by the top three winners.&#60;/p&#62;
&#60;p&#62;The registration fee for each participant is only $25.00 for the entire course and it is put into our “Prize Pool” for the cash payout at the end of the 12 week course!&#60;/p&#62;
&#60;p&#62;Our Virtual Weight Loss Challenge will be conducted over the Internet through our “Live Webinars”, (which are our live meetings), 9:00pm on Thursday&#38;#39;s, which can be accessed from the privacy of your home.&#60;/p&#62;
&#60;p&#62;If you wish to take part simply drop us an email (see below).&#60;br /&#62;
&#60;a href=&#34;mailto:personaltraining@corpobello.co.nz&#34;&#62;personaltraining@corpobello.co.nz&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;Cheers&#60;br /&#62;
Scott
&#60;/p&#62;</description>
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<title>Takotorau on "Love the new look site"</title>
<link>http://weight-loss.co.nz/forum/topic/love-the-new-look-site#post-3</link>
<pubDate>Mon, 17 Aug 2009 16:07:56 +0000</pubDate>
<dc:creator>Takotorau</dc:creator>
<guid isPermaLink="false">3@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;Hi-ya&#60;/p&#62;
&#60;p&#62;Great looking new site! I found this website two months ago when I was looking for a way to loose weight. And so far I&#38;#39;ve lost 5.4Kg.&#60;/p&#62;
&#60;p&#62;What I love about this site is it&#38;#39;s no nonsense approach, the fact that it&#38;#39;s 100% Kiwi and totally free. I even sent the link to my mum.&#60;/p&#62;
&#60;p&#62;I&#38;#39;ve never been able to loose 5 kilos before and I&#38;#39;m just so grateful.&#60;/p&#62;
&#60;p&#62;Looking forward to sharing stories and continuing to be inspired.
&#60;/p&#62;</description>
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