http://weight-loss.co.nz/forum/ Free Easy Weight Loss » Topic: Diary of Ivycat - target 60 kg en Fri, 10 Feb 2012 03:55:40 +0000 http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-833 Sun, 02 Oct 2011 09:07:11 +0000 ivycat 833@http://weight-loss.co.nz/forum/ <p>Well it has been over a year since I posted...and it has been a very crappy one much of the time - unexpected surgery,a DVT, major work stress, family issues - you name it I&#39;ve had to deal with it!!! So I lost sight of my good work and motivation and am currently 76kg. Not huge but still waiting for breast reduction surgery - which I have had to postpone 3x already due to work issues and now found out that I will have to postpone again until next year!!! WTF!!! I am trying to get back on track and be positive in that at least I have more time to lose some weight! I have come back here to read all the great posts and get some inspiration from all those who are doing so well - and hear that I&#39;m not the only one with obstacles to overcome! </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-357 Sat, 26 Dec 2009 20:05:34 +0000 Liz Quilty 357@http://weight-loss.co.nz/forum/ <p>haha yep i had fun at xmas, time to do penance! </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-356 Sat, 26 Dec 2009 15:17:25 +0000 ivycat 356@http://weight-loss.co.nz/forum/ <p>Well folk I hope everyone has had a lovely festive time over Christmas &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_biggrin.gif&quot; title=&quot;:D&quot; class=&quot;bb_smilies&quot; /&gt; and that at least some of you are in the same boat as me and will be doing some serious penance!!!... &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_cry.gif&quot; title=&quot;:cry:&quot; class=&quot;bb_smilies&quot; /&gt; I started my weight-loss campaign really well but the last month has been seriously lousy in terms of tiredness, stress, lack of &#39;me time&#39; and just losing sight of my goal. I have bought a salad to work today so making that first step back in the right direction... I think exercise is the key but I feel so unmotivated which is not like me - I used to do multisports and be good with self-discipline but now I really struggle. How is everyone else out in cyberspace doing? </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-339 Mon, 09 Nov 2009 17:42:05 +0000 Liz Quilty 339@http://weight-loss.co.nz/forum/ <p>Glad i dislike Nutella then! Maybe lacking in protien? &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_biggrin.gif&quot; title=&quot;:D&quot; class=&quot;bb_smilies&quot; /&gt; </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-338 Sat, 07 Nov 2009 17:16:24 +0000 ivycat 338@http://weight-loss.co.nz/forum/ <p>Well maybe I&#39;m facing menopause sometime soon as I have been&#39;pre-menstrual&#39; for bloody ages!!! And get this - I have been bingeing on food I will not even name as it is all too gluttonous (the kid&#39;s Nutella has had a hammering....) - and I have lost another kg!! Whats that about huh??? </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-334 Wed, 04 Nov 2009 13:11:56 +0000 Liz Quilty 334@http://weight-loss.co.nz/forum/ <p>I hate that pre-menstral craving thing, sometimes i just eat and eat and eat, its horrible :/ </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-330 Mon, 02 Nov 2009 20:19:47 +0000 ivycat 330@http://weight-loss.co.nz/forum/ <p>Not budging off 72kg in the last week - and now I&#39;m pre-menstrual all I want to do is eat grrrr!!! I&#39;m good through the day but when I get home it gets so much harder. I need a kick up the backside huh! &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_lol.gif&quot; title=&quot;:lol:&quot; class=&quot;bb_smilies&quot; /&gt; </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-328 Tue, 27 Oct 2009 12:13:56 +0000 ivycat 328@http://weight-loss.co.nz/forum/ <p>71.5kg now - feeling pretty pleased and just want to keep that slow reduction happening now. Wish I had more time for exercise tho!!! </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-318 Mon, 19 Oct 2009 18:38:39 +0000 ivycat 318@http://weight-loss.co.nz/forum/ <p>Thought as it was Monday I&#39;d do a weigh... and 72kg yay! Have been really careful and eating mostly salads and fruit. I buy a big bag of mesculin salad and tonight sliced a small piece of crumbed schnitzel over it plus added red capsicum, carrot and celery, then topped with a Thai sauce made with fish sauce, minced garlic and minced ginger, soy sauce and lemon juice with a tiny bit of sugar in it. Really yum if you like that sort of thing - I even had it over meatloaf last night haha! Must say I am starting to have &#39;urges&#39; tho...... to sneak things like peanut butter, hubbys peanut slabs, lollies... good thing its work tomorrow and I will be too busy! </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-317 Mon, 19 Oct 2009 18:18:13 +0000 Liz Quilty 317@http://weight-loss.co.nz/forum/ <p>You are doing better than me! I went to Vanessas house on the weekend and ended up just eating lol. It was nice though and we had an awesome time &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_biggrin.gif&quot; title=&quot;:D&quot; class=&quot;bb_smilies&quot; /&gt; </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-313 Sat, 17 Oct 2009 21:50:01 +0000 ivycat 313@http://weight-loss.co.nz/forum/ <p>Still 73 &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_cry.gif&quot; title=&quot;:cry:&quot; class=&quot;bb_smilies&quot; /&gt; so am going to stop daily weighing and focus on weekly for a while. Wont do the soup diet again for a while either as want to keep it as an extra tool in the toolbox haha! I seem to have minimal appetite with a big apple for breakfast, soup or green salad with a couple of low-fat meatballs for lunch, and green salad with brown rice for dinner, and maybe one carbless bar if I need fuel at work in the night. </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-310 Thu, 15 Oct 2009 09:43:33 +0000 ivycat 310@http://weight-loss.co.nz/forum/ <p>73 kg today but I have hardly had anything extra &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_cry.gif&quot; title=&quot;:cry:&quot; class=&quot;bb_smilies&quot; /&gt; except some brown rice and a carbless bar last night at work. I do shift work and crisis callouts overnight so have to keep something feeding the brain in the wee small hours. Im sure I will keep losing but it will just be slowing down. </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-308 Wed, 14 Oct 2009 16:26:46 +0000 Liz Quilty 308@http://weight-loss.co.nz/forum/ <p>Make sure you give yourself a good few days break before doing it again eh? Because you ate so few calories you may want to eat more protein during that time as well &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_smile.gif&quot; title=&quot;:)&quot; class=&quot;bb_smilies&quot; /&gt; </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-306 Wed, 14 Oct 2009 07:58:01 +0000 ivycat 306@http://weight-loss.co.nz/forum/ <p>Still the same today - 72.5 kg. Thats cool - will do another week and see if I can get down to 70 kg. Then I will be happy if I only lose 5oo gms a week as long as I can keep it going down &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_smile.gif&quot; title=&quot;:-)&quot; class=&quot;bb_smilies&quot; /&gt; </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-304 Tue, 13 Oct 2009 11:57:29 +0000 ivycat 304@http://weight-loss.co.nz/forum/ <p>Oh well it happens... still 72.5 today. However my scales only do increments of 500gms so maybe I lost 499gms lol!!! On to batch 2 of soup and still liking it which is great. Not really hungry either so thats even better! &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_rolleyes.gif&quot; title=&quot;:roll:&quot; class=&quot;bb_smilies&quot; /&gt; </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-302 Mon, 12 Oct 2009 19:19:54 +0000 baby swampy 302@http://weight-loss.co.nz/forum/ <p>Wow, watch you shrink away &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_lol.gif&quot; title=&quot;:lol:&quot; class=&quot;bb_smilies&quot; /&gt; </p> <p>Might have to try this myself </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-294 Mon, 12 Oct 2009 11:14:09 +0000 ivycat 294@http://weight-loss.co.nz/forum/ <p>72.5 this morning! And finally getting to go for a walk today and tomorrow so that should help. And yes - cow is how I feel with these huge udders lol!!!!!! &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_lol.gif&quot; title=&quot;:lol:&quot; class=&quot;bb_smilies&quot; /&gt; </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-293 Sun, 11 Oct 2009 22:35:47 +0000 Liz Quilty 293@http://weight-loss.co.nz/forum/ <p>cow &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_razz.gif&quot; title=&quot;:P&quot; class=&quot;bb_smilies&quot; /&gt; </p> <p>Think i oughtta start that! </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-290 Sun, 11 Oct 2009 11:41:58 +0000 ivycat 290@http://weight-loss.co.nz/forum/ <p>Oh la-la 73 kg!!! </p> http://weight-loss.co.nz/forum/topic/diary-of-ivycat-target-60-kg#post-288 Sat, 10 Oct 2009 10:02:33 +0000 ivycat 288@http://weight-loss.co.nz/forum/ <p>Well doing the soup diet this week to kick-start - and it is going well!</p> <p>Day one - Thurs - 75 kg<br /> Day two - 74.5 kg<br /> Day three - 74 kg </p>