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<title>Free Easy Weight Loss &#187; Topic: Heya, just joining.</title>
<link>http://weight-loss.co.nz/forum/</link>
<description>Free Easy Weight Loss &#187; Topic: Heya, just joining.</description>
<language>en</language>
<pubDate>Thu, 09 Feb 2012 12:44:29 +0000</pubDate>

<item>
<title>yoye on "Heya, just joining."</title>
<link>http://weight-loss.co.nz/forum/topic/heya-just-joining#post-350</link>
<pubDate>Mon, 30 Nov 2009 19:14:09 +0000</pubDate>
<dc:creator>yoye</dc:creator>
<guid isPermaLink="false">350@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;thank you so must Liz Quilty. i hope i will be slim in soon.
&#60;/p&#62;</description>
</item>
<item>
<title>Liz Quilty on "Heya, just joining."</title>
<link>http://weight-loss.co.nz/forum/topic/heya-just-joining#post-349</link>
<pubDate>Mon, 30 Nov 2009 09:45:01 +0000</pubDate>
<dc:creator>Liz Quilty</dc:creator>
<guid isPermaLink="false">349@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;Wow Angie, I would tell your mum to get lost! you have the perfect size! did you want to be underweight?&#60;/p&#62;
&#60;p&#62;Time to stand up for yourself! if you are eating fairly healthy then that&#38;#39;s fine. Maybe she&#38;#39;s just worried more than you are eating lots of crappy food more than being &#38;#39;fat&#38;#39;. I wouldn&#38;#39;t eat 1200 calories if i were you, just aim for 2000 a day. That&#38;#39;s the &#38;#39;right&#38;#39; amount for somebody to stay a &#38;#39;normal&#38;#39; weight. If you eat that much and loose then you are either very active, or overweight, if you don&#38;#39;t then you are the right weight.&#60;/p&#62;
&#60;p&#62;yoye, try reading the website, it has a Daily Needs calculator that tells you how much you should or shouldnt eat&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://weight-loss.co.nz/dailyneeds.php&#34;&#62;http://weight-loss.co.nz/dailyneeds.php&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>yoye on "Heya, just joining."</title>
<link>http://weight-loss.co.nz/forum/topic/heya-just-joining#post-348</link>
<pubDate>Fri, 27 Nov 2009 19:32:59 +0000</pubDate>
<dc:creator>yoye</dc:creator>
<guid isPermaLink="false">348@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;hiiiii i&#38;#39;m a new user this web  and i&#38;#39;d to weight loss cause now i&#38;#39;ve over weight. i look too bad    anyone u know  what should i do? i wanna loss 10 kg in a month.
&#60;/p&#62;</description>
</item>
<item>
<title>Angie on "Heya, just joining."</title>
<link>http://weight-loss.co.nz/forum/topic/heya-just-joining#post-346</link>
<pubDate>Wed, 18 Nov 2009 13:50:40 +0000</pubDate>
<dc:creator>Angie</dc:creator>
<guid isPermaLink="false">346@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;Hey all, I&#38;#39;m Angela. 17, never really been over weight but I am unhappy about my figure. I&#38;#39;m 170 centimeters and now shamefully 60 kg.&#60;br /&#62;
I don&#38;#39;t know if I really have a place here because I&#38;#39;m not over weight, however I would still like some support and I aim for a few sizes smaller.&#60;br /&#62;
One of my biggest concerns about my body are my breasts. My breasts have reached a 12F and I&#38;#39;m not sure what to do about it. My mum pressures me constantly to lose weight and even though I&#38;#39;ve lost 2 kg in the last 2 weeks my breasts have recently moved up from a 12DD. Does anyone know how to lose weight specifically in the bust, short of surgery?
&#60;/p&#62;</description>
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