http://weight-loss.co.nz/forum/ Free Easy Weight Loss » Topic: LOST 40KG GAINED 15 NOW DESPERATE en Fri, 10 Feb 2012 03:59:35 +0000 http://weight-loss.co.nz/forum/topic/lost-40kg-gained-15-now-desperate#post-543 Thu, 01 Jul 2010 17:17:22 +0000 Liz Quilty 543@http://weight-loss.co.nz/forum/ <p>I finally got my crap together the other day, my health has been going downhill. Feeling like crap, skin breaking out in rashes, headaches, high blood pressure and antsyness etc.<br /> I went to veg and fruit and meat only, then added in whole grains. Kicked the coffee, and added a ton of water. Feeling a ton better.<br /> Also i&#39;m walking to work when I can which has helped heaps also! Im now sleeping way better than I was, headaches have gone, skin is still being odd (though usually us without Vit Bs). </p> http://weight-loss.co.nz/forum/topic/lost-40kg-gained-15-now-desperate#post-541 Thu, 01 Jul 2010 17:12:16 +0000 Helz 541@http://weight-loss.co.nz/forum/ <p>Me too - been going hard on the exercycle every morning and found out just put ON 3kg rather than lost anything its so disheartening &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_sad.gif&quot; title=&quot;:(&quot; class=&quot;bb_smilies&quot; /&gt; </p> http://weight-loss.co.nz/forum/topic/lost-40kg-gained-15-now-desperate#post-537 Mon, 21 Jun 2010 22:46:22 +0000 Liz Quilty 537@http://weight-loss.co.nz/forum/ <p>To be brutally honest, not a lot. Ive been failing miserably atm :/ Life has been busy, ive been lazy and cooking/eating crap foods. I keep trying to throw in vegetable soups and healthy things to offset the crap - but suspect ive failed a little.<br /> I think i need to get back into cycling more. </p> http://weight-loss.co.nz/forum/topic/lost-40kg-gained-15-now-desperate#post-536 Mon, 21 Jun 2010 13:35:34 +0000 Helz 536@http://weight-loss.co.nz/forum/ <p>hows it going Liz Ive just joined and am desperate to lose the weight - what is working for you? </p> http://weight-loss.co.nz/forum/topic/lost-40kg-gained-15-now-desperate#post-494 Fri, 23 Apr 2010 10:15:07 +0000 Liz Quilty 494@http://weight-loss.co.nz/forum/ <p>yaay! eating is the main thing, the exercise helps though. For me it helps the mindset if nothing else, i *feel* better i guess. </p> http://weight-loss.co.nz/forum/topic/lost-40kg-gained-15-now-desperate#post-493 Fri, 23 Apr 2010 01:05:18 +0000 michellek 493@http://weight-loss.co.nz/forum/ <p>Had a rough two days but have managed to eat sensibly fot two days so that is a start. I am going to try a training sesssion in the morning. Physio today said I may need to take a break but to see how I go.Miss feeling good about exercise so hope injuries are not getting any worse. </p> http://weight-loss.co.nz/forum/topic/lost-40kg-gained-15-now-desperate#post-488 Thu, 22 Apr 2010 11:41:02 +0000 Liz Quilty 488@http://weight-loss.co.nz/forum/ <p>How you doing Michelle? </p> http://weight-loss.co.nz/forum/topic/lost-40kg-gained-15-now-desperate#post-483 Tue, 20 Apr 2010 15:05:20 +0000 Liz Quilty 483@http://weight-loss.co.nz/forum/ <p>Excellent! And my new spin bike just arrived in time for winter &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_smile.gif&quot; title=&quot;:)&quot; class=&quot;bb_smilies&quot; /&gt; </p> http://weight-loss.co.nz/forum/topic/lost-40kg-gained-15-now-desperate#post-482 Tue, 20 Apr 2010 14:59:22 +0000 michellek 482@http://weight-loss.co.nz/forum/ <p>Ok sounds like a plan. Last supper today. Just weighed myself and I have actually put on 19kg!!! I did Oxfam last year as well and never got back into running properly again.Have back knee and foot problems. I want to get back into it. I will diary tomorrows progress. Good luck. </p> http://weight-loss.co.nz/forum/topic/lost-40kg-gained-15-now-desperate#post-481 Tue, 20 Apr 2010 14:38:08 +0000 Liz Quilty 481@http://weight-loss.co.nz/forum/ <p>Yeah Oxfam made me quit walking and running for good. My knee is really poked. I can still do my main sport though which is cycling.<br /> So If i start tomorrow, you can start tomorrow yes? Having the last supper today and finishing up all the junk food &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_smile.gif&quot; title=&quot;:)&quot; class=&quot;bb_smilies&quot; /&gt; </p> http://weight-loss.co.nz/forum/topic/lost-40kg-gained-15-now-desperate#post-478 Tue, 20 Apr 2010 13:26:18 +0000 michellek 478@http://weight-loss.co.nz/forum/ <p>It is so hard to get back into it. I have lost faith in myself and just keep binging and gaining. I have just downloaded daily burn and intend to try again!!! Looked at your before/after pictures. congratulations. Oxfam was very hard adn I have beencarrying injuries so my passion for exercise has waned. I need to get it back. </p> http://weight-loss.co.nz/forum/topic/lost-40kg-gained-15-now-desperate#post-475 Tue, 20 Apr 2010 13:20:09 +0000 Liz Quilty 475@http://weight-loss.co.nz/forum/ <p>Ahh i was training for the oxfam walk but stuffed my knee up. Congrats on doing it in 30 hours!</p> <p>I&#39;m also on the needing to re-lose it boat :/ </p> http://weight-loss.co.nz/forum/topic/lost-40kg-gained-15-now-desperate#post-471 Tue, 20 Apr 2010 13:02:06 +0000 michellek 471@http://weight-loss.co.nz/forum/ <p>Hi After losing 40 kgs and maintaining for a year I thought I had my weight problems under control. However when life spiralled further out of my control due to some family tragedies I reverted to food for all my emotional needs. I am now in a binge/exercise phase and cannot find my way out of it. I am at home today recovering from the Oxfam trailwalker 100km challenge where I trekked for 30 hours non stop to raise money for Oxfam. I found this site and I am desperate for some support. I am 53 and my health problems that had disappeared are returning and my spirit is at an all time low. </p>