Hi all instead of introductions for the title i decided to put something more fitting for myself.
Im 31 and in bad shape am 102 kgs and admit i don't eat right or eva, or wrong ways at times, even one meal skip a few *lol* the list goes on, i tell ya sometimes its just of one item thats on the not have at all LIST!
Anyways i was going to do a 12 week challenge at this gym in Gisborne, and all of a sudden even tho i had a baby only just months before he wasnt of the age to go into care, and i wasn't prepared....
I decided to wait untill the next challenge was this week for regestrations, and i joined up not realising i had to organise child care for my son, so now im racing about like a mad chook, so im gonna see if i can pay my neighbour to look after my 10 month old son the days i go into the gym!.....im going to be seeing if i can walk to the gym which is a fkn distance, then back again collecting son no 1, from after school care and back again to collect son no 2!
I went into the gym Thursday and signed up was 2 weeks in advance of 12 dollars and 20.00 for a regestration key,.....
I had to come in the day after, for a basic run through of the gym, and also to put a plan together for me to go through excluding stretches yet, which i have yet to question them over tommorow....
Now i have to go in Monday to get a weigh in, and fat check...etc...but im gonna be taking my son and i will explain i have no choice....
However Tuesday Weds Thursday should see me going to the gym from 1pm and to be home by about 4.30 5pm?...afeter collecting my son about 4 depending how long it takes for me to walk to the gym and back!....
I dont have a car and i dont intend to own one, i use the bus when necessary and thats only to purchase my shopping.....speaking of shopping i have a new shopping list this week and a diffrent way to eat food this week!.....
Im gonna be also eating 6 meals a day which seems a better option, plus 3 litres of water a day are needed by me to drink...and since im not a water fan, and hate the taste of chlorine and smell of it due to having Aspergers syndrome a form of Autism...
Im looking on trade me for a water purifier, hopefully that should turn things around!
My eldest son has managed to work out the water amount to ten glasse's and is designing me star chart, using glasses instead of stars, to place on the chart during the day and writing the time i had something to drink!
Their is a lite option for food, but the only downfall is i have trouble intaking low fat milk so its gonna be a bit of a challenge finding the right kind of milk to suit me!....
I do love youghurt so lite yoghurt should work....
Well i've also written some to do lists for me on http://www.tadalists.com and its allowed me to type up what chore's are needed to complete, and what else i can do whilst on my feet more then sitting down i know my gardens needing weeding is one!....
I also think i need a pedometor, for walking so i can make a fair amount of steps during the day!....
Well thats it for today some more tonight!....