Tuesday 1st September
Meal 1 - Just Right + Milk, Fresh n Fruity Yoghurt, V Drink Bottle
Meal 2 - Sculpt Bar Rasp/Choc 48g, Coffee + 1 tsp sugar
Meal 3 - Chicken Burger, Wedges, Choc Cake 150g
Meal 4 - V Drink Bottle
Meal 5 - Crispy Chicken Tortilla, Milo 4 tbs, Low-Fat Milk
Water - 1.5 litres
Exercise - none
Daily Calories Consumed - 3007
Calories consumed over daily allowance - 1007
Mood/Thoughts - Really wanted the chocolate cake, should have just had a hot chocolate instead! Drinking water with lunch was a fantastic idea as it really filled me up. Gutted that OEP Tortilla's etc. have really high calories. They seem so darn healthy.
Free Easy Weight Loss » 
Diarys
Diary of Vanessa - trying to catch up to Liz
(43 posts)-
Vanessa
offlineModerator
Posted 2 years ago # -
Vanessa
offlineModerator
Wednesday 2nd September
Meal 1 - V Drink Bottle, 1 Cheese Scone
Meal 2 - Sculpt Bar Rasp/Choc 48g, Coffee + 1 tsp sugar
Meal 3 - 2 x Tortillas, Sponge Roll, 2 x passionfruit
Meal 4 - Kohu Road Ice Cream 150ml
Meal 5 - Maggi Instant Noodles, Milo 4 tbs, Low-Fat Milk
Water - 1.5 litres
Exercise - none
Daily Calories Consumed - 2403
Calories consumed over daily allowance - 403Posted 2 years ago # -
Vanessa
offlineModerator
Monday 14th September
Right feeling quite inspired this morning. My sister's wedding is in about 5-6 months and I want to be fitter and healthier for that!
Have made the decision that until I can learn to just drink a glass of wine and not the whole darn bottle, that I am going to stop drinking for a bit. Also out the door are V Drinks, scones and any other baddies.
Posted 2 years ago #
Reply
You must log in to post.