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  • Latest reply from Liz Quilty
  • Started 2 years ago by F B Stard
  • 4 Members Subscribed To Topic

Do you hate counting calories???

(6 posts)
  1. F B Stard

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    Counting calories can be painful especially if you don't have the time or commitment to do this all the time. I have started selling a line of meal replacement shakes which take the guess work out of calorie counting. All you do is replace your breakfast and lunch with the shake and then you can have anything you like for dinner. This is great for people who have a family to cook for and can't stand watching everyone else chowing down on your favourite meal while you are eating celery. If you are keen for a free sample let me know by filling out the free trial form on my website http://www.gettrimnownz.com

    Posted 2 years ago #
  2. Liz Quilty

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    Key Master

    ooo Im all good for free trials! also shakes!

    Posted 2 years ago #
  3. againandagain

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    I actually just came on to share an application that I am starting to use on my Black Berry. It is from http://www.fatsecret.com, this website is like many others where you can input food, search for food from their catalogs, input exercise, there is a forum etc... but what I really like about it is there is a sync to my Black Berry that keeps itself updated regularly from one to the other. I can input from my Black Berry and I can input straight online... they keep each other posted... I have just started using it, and it looks good so far!
    The Black Berry isn`t the only phone that it supports... there are others too.

    Posted 2 years ago #
  4. Liz Quilty

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    I think it only took about a month to recall what calories were in most items anyway, so not fussed. That sounds like a wicked calorie counter againagain. I have some for my iPhone but they dont sync with the desk. Fitday.com you can use from many places.
    I'll give this free stuff a trial and see if its edible. Half my problem is lack of time to prepare and cook. I rely on roasts and slow cookers and anything i can let just sit and cook itself (oven is programable).

    Posted 2 years ago #
  5. anewme

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    I have just started so when I am like Liz Q and other women who have lost 3/4 of their weight then I can actually pass judgement. Until then I can only give my opinion but right now I do not count calories; I look at portions; I have been watching alot of NZ programmes and know for me it is portion control; personally for me it is a guide that I can carry with me (my hand) I have learnt by watching other tv programmes to use your own hand as a guide; i.e. palm for size of meat the thickness etc. Reading through Liz Q links really helps; good luck I will watching your link to see how your calorie counting is going.

    Posted 1 year ago #
  6. Liz Quilty

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    Yeah portion control i think is where a lot of its at. I just used calorie counting to do that for me, it also showed up things i never thought of that i ate that had WAY to many calories
    Everyone is different, what works for one doesnt always work for another. you have to do what works for you.

    Posted 1 year ago #

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