Free Easy Weight Loss

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1. aderspat
   

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   Hey all... Hi Liz,
   I've been a "Big Girl" all my life, teetering around size 18-20 for the past 12 years.
   I've noticed lately I'm tipping into the 22's!! This just can't happen!
   I'm an IT trainer, and spend a lot of time behind a PC, or in front of a classroom. I have 3 little kids, aged 3 5 and 7, and a husband, who is rowing the same boat as me.

   I joined the gym 3 years ago, and successfully lost 15kg, which found me quite quickly again, and aren't at all sitting as well as they used to.

   I'm 30 now, and serious about changing my life for the good of my family.

   Posted 1 year ago #

2. Liz Quilty
   

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   and ... did you?

   Posted 1 year ago #

3. chef31
   

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   Yea and how have u been going its been 3 weeks interested to see how others are doing on losing weight!

   Posted 1 year ago #

4. Liz Quilty
   

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   Dunno about the weight loss itself, but ive been on the wagon for the last week finally. Gym every day, eating well. Will weigh myself sometime next week probably, but at this stage im trying to focus on the diet and exercise.

   Posted 1 year ago #

5. chef31
   

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   Yea im trying to stay focused but i had guests this weekend, and they spoilt the menu this weekend, but i stayed cool, bad thing tho had Chips, HOT fried CHIPS, and that went with dinner last night and my plan is i can eat potato but not at night.... for now!

   Posted 1 year ago #

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