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  • Latest reply from Liz Quilty
  • Started 1 year ago by pslcountrygirl
  • 3 Members Subscribed To Topic

Looking for all the help I can get!

(3 posts)
  1. pslcountrygirl

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    Member

    Hi Everyone and Hello Liz! I just found this website and it's absolutely wonderful. I have been searching for weeks now on how to get myself back into shape again. I am a mother of 2 girls, 15yrs and 5yrs. I am 37 and unfortunately over the past 4 months I have put on quite a few pounds due to neck surgery. Now I want to get it off since I am starting to feel better. The problem: I am not sure where even to start. I also have my boyfriend who is going along with the "dieting" thing because he also needs to lose a few pounds. I am hoping that this site will help us through.

    Thanks,
    Peggy

    Posted 1 year ago #
  2. Sammy

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    Member

    Hey Peggy.

    I know it can be a bit tough working out when you have little ones to look after! Try getting into fun activities the whole family can enjoy then you get your work out + quality time in one as well as build a healthy active life style for you kids. Swimming, walks/games in the park is a good place to start Hope this helps

    Posted 1 year ago #
  3. Liz Quilty

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    Key Master

    Funny you should say that pslcountrygirl, im same age, 4 kids, also had surgery a year ago now and regained a good 25kg! :O
    Working on removing it now!

    Posted 1 year ago #

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