I saw it. I thought the nutrition segment was quite good. Like the bit about museli bars. Didn't like the panty sniffer though! 
Free Easy Weight Loss » General Chit Chat
Target last night
(5 posts)-
Vanessa
offlineModerator
Posted 2 years ago # -
Liz Quilty
offlineKey Master
yeah the nutrition segment was really good! None of that 'you must never eat this ever again!' kinda crap that scared anyone who lives for that
It was sensible. Also im fanatical about muesli bars. some are good, but not all are good! some are just pure fat lollies and chocolate! I get really annoyed when people say they are good for you and dont mention that about half of them really are garbage!Posted 2 years ago # -
Vanessa
offlineModerator
Yes, I hate banning foods or food groups. Seems silly really. I love muesli bars too and thought it was sound advice i.e. keep under 600kg, 5g fat etc. Mind you if I look at the Tasti one's I have in my draw they are 769kj (183cal), 9.4g carbs from sugar, 11g from fat. Sigh!
Posted 2 years ago # -
Liz Quilty
offlineKey Master
lol 600kg !!!!
you mean 600kj ? about 150 calories or less
Posted 2 years ago # -
Vanessa
offlineModerator
Oooppps 600kj. Imagine a 600kg muesli bar. Crazy!
Posted 2 years ago #
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